In the group training session, our total focus is on teaching you proper technique for the best results in your strength workout. Learn unique exercises that will shape & tone your entire body for improved strength, increased muscle and a higher metabolism. You wont do the same workout twice! 

   Be inspired and get lean with sessions incorporating cardio & strength training under the direction of certified personal trainers. By following a structured routine using dynamic and functional training , youll burn mega calories, get stronger, and get pumped. This program also features a weight loss nutrition plan to cut calories for maximum fat loss.