The Body Fit Profile is a comprehensive analysis of your physical fitness progress. By gathering data regarding your fitness abilities, we create a baseline for assisting in assessing progress and developing future training programs specifically tailored to suit your needs.

After the evaluation has concluded, all the data obtained will be entered into our computer and a comprehensive report on your test results and any recommendations will be emailed to you.

An added option to our Body Fit Profile is the Body Age Assessment.  This assessment compares your biological age to your fitness age.  You could be 45 years old, yet have the fitness age of a 30 year old!  It all depends on the data collected from our Body Fit Profile.  * There is an additional charge of $10.00 for the Body Age Assessment if you choose to participate*

How do I start?  Simply Click the  download Below of our questionnaires for the Body Fit Profile testing and fill out prior to your appointment.  and Click the RSVP Button to schedule your testing time. Good luck and have fun!